Thick, shiny and healthy hair is no less than a prized possession. These 10 home remedies for strong and healthy hair will give you the hair you’ve always wanted. It takes patience and care to get strong and healthy hair. One must pay attention to diet and lifestyle, products and styling treatments and also environmental factors, while caring for hair. Also, maintaining healthy hair is also an important step, where one must indulge in regular treatments and focus on the right ways to treat hair. Using these 10 home remedies for strong and healthy hair will help you gain a head full of shiny and beautiful hair, at a fraction of the cost of salon and parlour treatments.
Diet:
We cannot emphasize enough on a well-balanced diet! When the body is nourished internally, it reflects through your skin and hair health. Consume foods that are rich in proteins, vitamins, minerals and iron. Also, drink lots of water – at least eight to ten glasses a day. Water naturally flushes out toxins from the body, leaving you with a cleansed system that boosts healthy hair growth.
Products, Treatments and Heat:
Avoid chemical and heat-based treatments and styling products. They strip the hair and scalp off its natural oils and leave them brittle and dry. Instead, opt for natural products and treatments that not only avoid damage, but also nourish your hair and scalp in the process.
Oil massage:
Massaging your scalp regularly, and applying oil to your hair strands is an age old remedy to gain strong and healthy hair. You can use olive oil, coconut oil or almond oil for this purpose. Massaging your head with warm oil is considered even more beneficial. Once the oil has been applied, massage your scalp for about ten minutes using gentle motions and applying minimal pressure. Then, wrap your hair in a towel or a shower cap and leave it on for at least an hour. You can also leave it on overnight. Rinse and wash with a mild shampoo and then condition.
Banana Hair Pack
Rich source of potassium, bananas help improve your hair’s elasticity and natural health. Simply mash a banana in a bowl and apply it onto your hair, from the roots to the tips. Leave the pack on for about fifteen minutes, and then wash off well with a mild shampoo.
Egg Mask
Eggs are excellent sources of protein; using eggs as part of your diet and for topical application can give you soft and healthy hair.
Diet:
We cannot emphasize enough on a well-balanced diet! When the body is nourished internally, it reflects through your skin and hair health. Consume foods that are rich in proteins, vitamins, minerals and iron. Also, drink lots of water – at least eight to ten glasses a day. Water naturally flushes out toxins from the body, leaving you with a cleansed system that boosts healthy hair growth.
Products, Treatments and Heat:
Avoid chemical and heat-based treatments and styling products. They strip the hair and scalp off its natural oils and leave them brittle and dry. Instead, opt for natural products and treatments that not only avoid damage, but also nourish your hair and scalp in the process.
Oil massage:
Massaging your scalp regularly, and applying oil to your hair strands is an age old remedy to gain strong and healthy hair. You can use olive oil, coconut oil or almond oil for this purpose. Massaging your head with warm oil is considered even more beneficial. Once the oil has been applied, massage your scalp for about ten minutes using gentle motions and applying minimal pressure. Then, wrap your hair in a towel or a shower cap and leave it on for at least an hour. You can also leave it on overnight. Rinse and wash with a mild shampoo and then condition.
Banana Hair Pack
Rich source of potassium, bananas help improve your hair’s elasticity and natural health. Simply mash a banana in a bowl and apply it onto your hair, from the roots to the tips. Leave the pack on for about fifteen minutes, and then wash off well with a mild shampoo.
Egg Mask
Eggs are excellent sources of protein; using eggs as part of your diet and for topical application can give you soft and healthy hair.
Ingredients:
- Yolk of three eggs
- One tablespoons of olive oil
- Two to three drops of Vitamin E oil
Process:
- Mix all the ingredients together in a bowl
- Apply onto your scalp and hair, massaging the scalp gently
- Leave on for about ten to twelve minutes
- Wash off with a mild shampoo and water
- Repeat at least once a week
Mayonnaise
Mayonnaise has conditioning and nourishing properties, when applied to hair. Just wet your hair and apply mayonnaise from the roots to the tips. Leave it on for an hour and then rinse well with a mild shampoo and plain water.
Honey
Honey is an effective tool for soft, supple and healthy hair. It has deep conditioning and moisturizing properties that make for a wonderful home remedy, especially for dry hair. Add two to three drops of honey to your conditioner and apply it to the lengths of your hair. Wash off with plain, cool water.
Fenugreek seeds
Take two to three tablespoons of fenugreek seeds and soak them overnight in a cup of water. Next morning, grind them to form a smooth, think paste. Apply this paste all over your scalp; leave it on for about an hour and then wash off with plain water. This fenugreek mask is also effective is removing dandruff from your scalp, and reducing hair fall.
Indian Gooseberry
Indian gooseberry, better known as amla, is an age-old method to get stronger and healthier hair
Ingredients:
- One tablespoon of amla powder
- One tablespoon of lemon juice
Process:
- Mix the two ingredients together till a fine mixture is formed
- Apply the mixture onto your hair, from the roots to the tips. Massage the scalp in gentle motions, applying minimal pressure while doing so
- Leave the mixture on for about twenty minutes
- Rinse well with plain water and shampoo, and then follow up with a conditioner
Strawberry mask
Strawberries are natural hair conditioners and make for an excellent hair mask for luscious hair.
Ingredients:
- Eight to ten strawberries
- One tablespoon of mayonnaise
Process:
- Mash the strawberries in a bowl
- Add the mayonnaise and mix well till a mixture of a slightly smooth texture is formed
- Massage this mixture on to your hair, and leave it for about half an hour
- Wash off with a mild shampoo and plain water
- Follow up with a conditioner and use cold water for the final rinse to impart a glossy shine to your hair
These 10 home remedies for strong and healthy hair work wonders not only for your hair, but also for your scalp. Remember that along with taking care of your hair eternally, you need to concentrate on internal nourishment by eating the right foods, hydrating yourself with lots of water, avoiding stress, exercising regularly, staying away from harsh chemicals and heat treatments, and using the right temperature water to wash your hair – start off with lukewarm water, and end with cold water for the last rinse to seal in the shine to your hair.
