Shed belly fat and satisfy your sweet tooth with these delicious fruit smoothies
Mango Smoothie Surprise
SERVINGS: 1
¼ c mango cubes
¼ c mashed ripe avocado (MUFA)½ c mango juice
¼ c fat-free vanilla yogurt
Slimming Smoothie Recipe
½ c mango juice
¼ c fat-free vanilla yogurt
1 Tbsp sugar
6 ice cubes
COMBINE all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango or strawberry, if desired, and serve.
NUTRITION (per serving) 298 cal, 5 g pro, 55 g carb, 5 g fiber, 47 g sugar, 9 g fat, 1.5 g sat fat, 54 mg sodium
